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Ned is the guy who tells you the truth, even when it stings—because he actually gives a damn. A reformed self-help junkie turned skeptic, he’s made it his mission to cut through the wellness industry’s nonsense and help people live better without the culty vibes or overpriced snake oil.

His philosophy? "If it works, do it. If it’s bullshit, burn it." No trendy diets, no 27-step productivity hacks, no pretending that celery juice will solve your problems. Just straight-up, actionable advice for real people who want to eat better, move more, and get their lives in order—without losing their minds (or their paychecks) in the process.

Ned’s writing is sharp, funny, and refreshingly free of fluff. He’s the friend who’ll call you out for overcomplicating things, then hand you a beer and tell you how to fix it. Whether he’s dismantling overhyped wellness fads or simplifying the basics of health and productivity, his goal is the same: help you win at life without the cringe.

Follow him for takes like: 🔥 "If your 'mindfulness' app costs more than your Netflix subscription, you’re getting scammed." 🔥 "You don’t need a gratitude journal—you need better sleep and less caffeine after noon." 🔥 "Life’s too short for bad coffee and complicated workout plans."

No guru nonsense. No fake positivity. Just results.

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